Resources for


Fatigue & Breathlessness

Fatigue & Breathlessness Resources

Here is a set of resources with practical tips and suggestions to help you manage living with fatigue and breathlessness. We recommend that if you have any queries about these resources that you discuss with the person supporting you at the Hospice or phone our Clinical Advice Line on 0117 915 9430.

You can find out how more about our our fatigue and breathlessness course here

Fatigue Diary

Planning your activities and rest each day

Download:

PDF download: Fatigue Diary

Conserving Energy

Download:

PDF download

Audio:

Eating and Drinking

Download:

PDF download

Audio:

Improving Mobility and Functioning

Download:

PDF download

Audio:

Improving Sleep

Download:

PDF download

Audio:

Relaxation

Download:

PDF download

Audio:

When I Get Anxious

Download:

PDF download

Audio: